Hand-Hammered Large Tibetan Singing Bowl/ Himalayan Bowl for Sound Healing, Includes Free Cushion and Mallet

**LAARGE HAND-HAMMERED TIBETAN SINGING BOWL MADE IN NEPAL**

**Supplied with:**  

- Free Cushion  

- Wooden/Suede Mallet  

- Large Striker  

**Size/ Dimension:** 13 inches (33 cm)

**Size/ Height:** 5.5 inches (14 cm)    

**Weight:** 3.48 kg (4.8 lbs)  

**Shipping Weight:** 6.0 kg (13.2 lbs)  

**Purchase Includes:**  

- 1 Singing Bowl  

- 1 Round Cushion  

- 1 Wooden/Suede Mallet  

- 1 Large Striker  

Singing bowls, also known as healing bowls, date back to Asia as early as 2000 B.C. They are made from an alloy of seven metals associated with the seven astrological planets, producing a range of sounds and overtones. Some bowls may include just five metals; their design, depth, color, size, and materials can differ.

Singing bowls are essential ritual objects used by Tibetans and have therapeutic value. The Himalayan bowls, also known as Tibetan or Nepalese singing bowls, produce unique sounds that provide sound massage. They are utilized worldwide for meditation, music, relaxation, and personal well-being. These bowls are made throughout Asia, especially in Nepal, China, and Japan, and have close ties to decorative bells created along the Silk Road from the Near East to Western Asia.

In addition to their sound, singing bowls can be used as vessels for cooking, offering bowls, and percussion instruments for meditation or relaxation. They have a dual impact, producing both sound and vibration. Scientific studies confirm that organized sound, such as music, can directly influence mood, brain waves, the nervous system, and body chemistry. Music plays a vital role in many cultures' religious and spiritual traditions and is often used to aid digestion, induce sleep, and treat mental disturbances.

This sizeable handmade singing bowl produces a deep, vibrating sound. Because each bowl is handcrafted, slight variations in thickness and size result in unique vibrations. Handmade bowls offer more complex sounds than machine-made bowls, with wealthy and numerous pitches and tones. They are made from an alloy of different metals, creating various sounds and overtones.

### Metals Used in Singing Bowls and Their Planetary Influence:

- Gold = Sun  

- Silver = Moon  

- Mercury = Mercury  

- Copper = Venus  

- Iron = Mars  

- Tin = Jupiter  

- Lead = Saturn  

### Techniques for Playing the Singing Bowl:

There are five primary techniques for playing singing bowls:  

1. Beating  

2. Encircling  

3. Adding Water  

4. Adding Toneless Vowels  

5. Spinning  

### Seven Phases of Complete Singing Bowl Relaxation:

1. The Head  

2. The Arms  

3. The Neck, Face, and Throat  

4. The Back  

5. The Abdomen and Chest  

6. The Face  

7. Round Off or Neck Lift  

### Resulting Effects from Using Singing Bowls:

- Promotion of energy balance  

- Reduction of stress and associated emotions, leading to decreased tension  

- Enhancement of creativity and imagination  

- Balancing of the brain's hemispheres  

- Harmonizing the body, spirit, and soul  

- Fostering a positive self-image and aiding in the development of assertiveness  

1. Please note that this singing bowl is handcrafted using traditional methods, which may result in slight variations in size, weight, tone, and appearance. These unique imperfections are not defects but highlight the bowl's artisanal nature and authenticity.
2. While the bowl is designed to produce harmonious sounds, its tone may vary depending on the user's technique, the environment, and the accessories used (such as the mallet and cushion). Please handle the bowl carefully to preserve its quality, as it is made from delicate materials.
3. This product is only for personal use, meditation, and relaxation. It is not a substitute for medical or therapeutic treatment. Use it responsibly and enjoy the healing vibrations it offers.
4. The buyer is solely responsible for import duties, taxes, and additional charges in the destination country.